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BOOKS EVERYONE SHOULD READ.

We all spend so much time these days on our phones, laptops and ipads (guilty!) that we can forget how nice it is to curl up at the beach or on our bed with a good old book! One of my goals for this year is to read more and if that is also you, here are some books you must put on your list.

January 24, 2022

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MY FAVOURITE GOLD COAST CAFES.

When it comes to cafes on the Gold Coast we’re really spoilt for choice. Whether you’re a local or planning to visit soon, I’m sharing a few of my favourite breaky spots to make that morning decision on where to start your day a whole lot easier!

January 17, 2022

Dinner

spicy tofu with stir-fried broccolini.

It is more important than ever to ensure we are supporting our bodies with plenty of nourishing nutrients. Created alongside my dear friend and registered Nutritionist Chrissy Freer, this dinner recipe is healthy, satisfying and full of flavour.

January 12, 2022

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BEAUTIFUL SELF CARE HABITS TO FORM.

While we’re working away on our bigger goals this year, I wanted to remind you the importance and significance of smaller goals and daily self care habits that can transform your overall wellbeing. These are little rituals you can introduce into your daily life that will help you achieve your bigger goals in the long run.

January 10, 2022

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my favourite wellness products.

The New Year is here, and while we’re all feeling extra motivated, it’s the perfect time to up our wellness game! With so many great products and services promoting wellness on offer out there, it can feel overwhelming to know what to try next. So here’s a guide with a few products that I love to incorporate into my lifestyle.

January 3, 2022

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Blog

BOOKS EVERYONE SHOULD READ.

MY FAVOURITE GOLD COAST CAFES.

spicy tofu with stir-fried broccolini.

BEAUTIFUL SELF CARE HABITS TO FORM.

my favourite wellness products.

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