MEET YOUR TRAINERS & TEACHERS
ALEXZ
The face & founder of HUSTL. Alexz is your wild, excited, overly honest and entirely dedicated trainer. With over 10 years of experience specialising in Group Fitness, Circuit, HIIT, Mat, Barre and Reformer Pilates Training.
EMILY
Your country entertainer. Emily is your trainer of absolute power. With over 5 years of experience in the industry, Emily specialises in Group & Circuit based fitness as well as Mat, Barre & Reformer Pilates.
KIKA
Our darling Italian pocket rocket. Kika is your admiringly strong & forever entertaining instructor. With 10 years of experience in Group Fitness, Dance, Mat, Barre, Reformer, Pre and Postnatal Pilates.
CHELSEA
Your mind to body guru. Chelsea specialises in all things mat movement, which are pilates, barre & circuit training - as well as stretch & yoga.
KATH
Power up your pilates routine with our dynamic, high energy Master Trainer, Kath. Specialising in low impact HIIT, cardio, Barre and Mat Pilates, and with a background in Gymnastics & Dance, Kath is known for her engaging, motivating and form focused classes.
DUNCAN
Our yoga powerhouse Duncan, has been teaching across the globe for over 16 years & brings a wealth of knowledge, experience and passion to the industry. His classes are strong, with a heightened focus on alignment, smart creative flows, and creating space for deep release.
JESS
Our prenatal powerhouse whose goal is to remind you of your inner power and strength, while guiding you through dynamic movements. Jess specialises in Yoga & Pilates and she is here to empower you, support you and to help you carve more space and length in your body, mind and soul.
JORDANNA
CAITLIN
Yoga & meditation teacher, author, and all round wellness whiz; Caitlin shares teachings that are inspired by years of practice with a focus on reconnecting with calm, peace, and joy and cultivating the courage to overcome self-doubt, perfectionism, fear and anxiety, empowering you to live to your full potential.
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EXPLORE OUR VARIETY OF WORKOUTS.
Whether you are feeling like a slow burn, high intensity or strength focused workout, we have just the class for you. To view our full online library click here to sign in.
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BLASTERS
BLASTERS are our 10 - 20 minute classes designed for anyone that wants a quick and effective burn. These classes are a mixture of HIIT, HILIT, Pilates or Circuit. These classes are suitable for all levels & abilities.
PILATES
Our PILATES classes are focused on a seamless mixture of shaping & toning exercises. They are loud, high energy & low intensity classes, with minimal bouncing and maximum burning. These classes focus on your stabilising muscles. Our PILATES classes are suitable for all levels & abilities.
SWEAT & SCULPT
SWEAT & SCULPT is our class focused on lengthening, toning & sculpting your muscles. It is a low intensity class with ultimate burn. This class focuses on correct alignment, breath & correct muscle engagement. SWEAT & SCULPT is suitable for all levels & abilities.
BARRE
Our BARRE classes are focused on a seamless mixture of shaping & toning exercises. They are high energy & low intensity classes that incorporate ballet inspired moves to create deep overall burn. Our BARRE classes are suitable for all levels & abilities & involve the use of a chair or stool.
HIIT & HILIT
Our HIIT classes are our effective, high energy, cardio focused classes. Incorporating different methods of body weight & light equipment based training. Our HIIT & HILIT classes are focused on your optimal burn & cardiovascular endurance. We use a variety of timing methods such as TABATA, EMOM. These classes are suitable for all levels & abilities.
CIRCUIT
Our circuit style class combines the benefits of progressive pilates, & resistance based cardio. Our CIRCUIT classes focus on optimising your body's burning potential. Our CIRCUIT classes are taught in a 6 station circuit-styled class. The circuit is 50 seconds of work, 30 seconds of rest. 2 sets per station & 2 rounds of the circuit. These classes are suitable for all levels & abilities.
PRE & POST
A collection of classes designed specifically for moms. These classes are a mixture of HIIT, PILATES, BARRE & CIRCUIT styled classes. Each class offers modifications and suggestions you can take to suit you along your pregnancy journey and after.
YOGA
Our YOGA classes are designed for you to relax & slow down your practice. With a mixture of Power Yoga to Yin we have classes to suit whatever you are looking for. Our YOGA classes offer a mixture of long holds, deep breaths & challenging sequences.
STRETCH & RELEASE
STRETCH & RELEASE is our class designed to release any tension throughout your body. The pace of this class is slow, encouraging you to take a moment, focus on your breath whilst allowing your body to stretch.
