Elevate your strength, tone your body, and refine your movement with Strength & Flow: 35 days, 30 classes combining Pilates, Barre, Strength & Stretch Training. Suitable for all levels, this challenge designed to help you move with power, precision, and purpose.

This challenge is about more than just movement—it’s about unlocking your full potential, mentally & physically. Each session will focus on proper muscle activation, breath-work, and alignment to ensure you're training efficiently and effectively.

Throughout the challenge, your trainers will be with you every step of the way, offering motivation, expert guidance, and daily deep dives into health, fitness, and wellness topics to support your journey inside and out.

To learn more about the challenge, please login to your HUSTL.ONLINE account. If you don’t have a membership click below to join our community.

REGISTRATIONS CLOSED

CHALLENGE FAQ'S

When does the challenge start & finish?

The next challenge commences on Monday 24th March finishing on Sunday 27th April.

How do I sign up?

Have a current online membership? Simply login to your account and fill out the challenge registration form once the challenge portal is open.

Not a member? Sign up to any online membership option & login to your account to access the challenge registration form once the challenge portal is open. 

Prize & eligibility

1st Prize - $2,000 Cash Prize
2nd Prize - 6 Month Online Membership
3rd Prize - 3 Month Online Membership

To participate you must have an active membership for the entire duration of the challenge and complete 30 classes over 35 days.

What equipment will I need?

All the details for the challenge, including equipment requirements, can be found in your Challenge Portal once you are logged into your account.

Is the challenge suitable for me?

This challenge is suitable for all fitness levels, modifications will be available. We advise you to listen to your body and complete the range of movement that feels right for you; remembering your body is your best guide.

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