Serves: 1
Prep: 5 mins
Cook: 5 mins
ingredients.
125g can chickpeas, rinsed, drained
1 tsp lemon juice
1 tsp tahini
50g cherry tomatoes, quartered
½ avocado, diced
1 tbs coarsely chopped fresh herbs (such as parsley, mint or basil)
2 slices wholegrain bread, toasted
method.
1 Place chickpeas in a small bowl with the lemon juice and tahini. Lightly mash with a fork, leaving some texture. Season with salt and pepper. Add tomatoes, avocado and herbs and stir to combine
2 Top toast with chickpea mixture. Serve.